About Big Feelings and The Feelings I Can Help
(Click on the pictures below for more information)
|
Everybody has big feelings sometimes--moms and dads, teachers, grandparents, brothers and sisters, children and teenagers and even whole families. Big feelings are very important to give us messages about what is happening and what we need but sometimes they can feel SO BIG they are out of control.
Big feelings can sometimes scare us or other people when they come out bigger than we expected or at a time we didn't expect. Sometimes when we have big feelings, we do or say things that we feel bad about later or we can even end up getting in trouble for these things and then we have even more problems. When this happens lots of times it can cause big problems for us and our families. Moms and dads can have this problem too and end up doing something like yelling or they can even feel scared of big feelings kids have that they didn't expect and not know what to do that will help. Sometimes kids and families can read about big feelings and figure it out themselves and sometimes they need a special kind of feelings expert who really understands kids and families who can help. You can find both kinds of help here on this website. Click on RESOURCES to find lots of things you and your family can do for different kinds of big feelings or click on CONTACT to get an appointment with a Licensed Family Therapist who is an expert feeling helper for kids. |
|
